In
this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini
and Jay Leydon discuss the concept of micro peaking in athletics,
particularly in CrossFit. They explore the challenges athletes face
when trying to peak for multiple competitions throughout the year,
emphasizing the importance of...
In
this episode of the Conquer podcast, hosts Ryan Bucciantini and
Jason Leydon discuss the principles of training for longevity, the
challenges within the CrossFit community, and the evolution of
athlete connections. They explore the importance of understanding
personal definitions of longevity, the risks...
In
this episode of the Conquer Podcast, hosts Ryan Bucciantini and
Jason Leydon discuss the journey of athletes transitioning from
competitive sports to lifestyle fitness. They explore the emotional
challenges faced by athletes, the importance of building a strong
foundation beyond sports, and the need for...
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.