Sep 21, 2022
This weeks episode is all about preparing for the CrossFit Open. The Conquer coaches sit down and talk about how you can take steps NOW to make sure that this years Open is your best one yet. They talk specifically about mindset and programming, as well as how to prepare yourself generally for whats to come. You are not going to want to miss this one, it is filled with all the goodies!
Enjoy
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