Today the boys got together to chat about what is more important
in the Sport of Fitness for an athlete to possess...Strength or
Endurance. This was a very in depth discussion that Jay, Chris, and
Tommie all had solid points behind.
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.