May 31, 2023
One of the most challenging and nuanced things a coach has to do with an athlete is "peak" them for their event, or multiple events within the same season. The two weeks leading up to the event in question, needs to be navigated intelligently, and perhaps slightly differently depending on the athlete and what else they have coming up on their schedule.
Coach Jay and Coach Tommie discuss these questions in depth and give a clear approach to how to address them.