Apr 27, 2022
Markus is a passionate fitness professional and the CEO of Best Hour Of Their Day. He has worked directly with thousands of boutique gym owners and specializes in helping them reach their fullest potential to bring the ultimate experience to their members and patrons. This was a great conversations filled with gems...
Apr 20, 2022
On todays episode, we welcome back the OG James Fitzgerald. This time we chat about what it really takes to compete in the sport of CrossFit.
James Fitzgerald is the founder of OPEX and the International Center for Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on...
Apr 13, 2022
On today's episode we have Ryan Buccintini. Ryan and Jay spend a lot of time discussing the difference between fulfillment and achievement. How do you obtain a life of fulfillment, is it ok to fail, and what to do if you do you fail along the way.
If you are looking to get the most out of your life, or even just...
Apr 6, 2022
On todays episode, the guys discuss the difficulties athletes face when they decide to retire from competing, and how, as coaches, they tackle all of it from the programming to the mental side. There is a lot to unpack here, and the Conquer Coaches do a great job or looking at all sides of this one. Give it a...