Sep 20, 2023
Today's episode is more of a freeform conversation between coach Jason and coach Tommie, where they go down a few different rabbit holes surrounding topics like: Performance Enhancers, different expert minds in the fitness space that we refer to for information, and various ways we can seek out to continue to challenge...
Sep 13, 2023
Dr. Jaime Schehr is a nationally recognized expert in integrative medicine and nutrition, and holds duel licenses as a Naturopathic Physician and Registered Dietitian.
In our discussion with Jaime on this episode, we specifically focus on the subject of longevity, what that means, and what practical steps you can do to...
Sep 6, 2023
Dr. Mike Nelson is a human performance specialist, with a PhD in Exercise Physiology and a MS in Biomechanics. He works with athletes and professionals at all levels to optimize training and nutrition to get the most out of their performance.
On today's episode, we specifically target the various fitness fads and crazes...