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Conquer Athlete Podcast

Oct 28, 2020

Dave is the CEO/Founder of  “SHIFT Movement Science and Gymnastics Education”. This company was started in 2014 to help educate those involved in gymnastics, medical fields, Olympic weightlifting, CrossFit, and more about optimal performance and preventative rehabilitation strategies. By combining his roles as...

Oct 21, 2020

How do you tackle programming for your athletes, how do you recover, what does your nutrition look like.

Sit back and listen in as Jay and Dom discuss in detail how to elevate you or your athletes game.

Oct 14, 2020

The coaches address the concept of developing your methods and principles by which you approach your programming and working with athletes to elicit the desired performance response.

Oct 7, 2020

Join Jay, Ryan, and Dom as they discuss how to work with athletes as fatigue begins to set in. How do you speak to and cue an athlete at this point? Most importantly how does this change from athlete to athlete, as there is never a one size fits all when it comes to programming for and working with individuals.

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