Nov 20, 2019
Over his two decades as an athlete, including four-years as an
Army Paratrooper, and seven-years as a coach, Kegan Dillon has
experienced the many benefits that come with making physicality a
priority, as well as the many pitfalls that can come with that
lifestyle—and now he is dedicated to helping others on a similar
journey to avoid those pitfalls and maximize their success both in
and outside of the gym.
Kegan employs his knowledge as a lifelong seeker of performance to strengthen not only the body but also the mind through effort. It's the changes to one's behavior over time that Kegan believes will create lasting results for those he works with.
Kegan's journey started with a training accident in the Army which ultimately led him to seek out guidance about getting stronger, being fitter and trying to attain or surpass his previous achievements post-injury. This journey has had many stops along the way where Kegan has worked for OPEX, Jesse Burdick, Michael Blevins, and Mark Twight, to name a few. This combination of experience both learning and doing, has allowed Kegan to create his own unique spin on how he trains and interacts with his clients.
PS You can now get Conquer Elevate's programming free for a 1-week trial. Experience the Conquer Athlete way by visiting www.conquerathlete.com/elevate.